2025 JUNIOR HIGH PERFORMANCE PROGRAM (PRIVATE PROGRAM)

JOIN OUR HIGH PERFORMANCE PROGRAM STREAM

24 WEEKS: OCTOBER 18, 2025-APRIL 25, 2026

Limited spots available. If interested in any of our High Performance Programs, please contact JEREMIAS at jeremias@baselinesports.ca.

AGES 12-15

• SATURDAYS 10:00am - 12:00pm
• REINFORCE FUNDAMENTALS
  • HITTING DRILLS
    • WEIGHTED BAT PROGRAM
    • INCREASE BAT SPEED
    • LEARN TO DRIVE THE BASEBALL
    • HAND EYE COORDINATION DRILLS
    • HITTING OF FASTBALLS, BREAKING BALLS AND OFF-SPEED PITCHES
    • HITTING REPS FOR CONSISTENCY
    • MENTAL APPROACH
  • THROWING
    • PROPER WARMUP ROUTINE
    • ARM CARE ROUTINE
    • BANDS AND PLYOMETRIC EXERCICES
    • WEIGHTED BALL PROGRAM (VELO PROGRAM)
    • FIXING OF THROWING MECHANICS
      
  • CONDITIONING WORKOUTS
• Includes
  • Baseline Sports Training Shirt

Perks of being in our High-Performance Program

• Volunteering opportunities to help instruct and mentor the younger kid's programs
• Membership for the duration of the program with access to batting cages limited to availability

Program Breaks and Blackout Dates:

• CHIRSTMAS/NEW YEARS' BREAK DECEMBER 24 - JANUARY 6
• MARCH BREAK - MARCH 16 - MARCH 22