2025 JUNIOR HIGH PERFORMANCE PROGRAM (PRIVATE PROGRAM)

JOIN OUR HIGH PERFORMANCE PROGRAM STREAM

10 WEEKS FEBRUARY 8 - APRIL 26

AGES 12-15

• SATURDAYS 10:30am - 12:00pm
• REINFORCE FUNDAMENTALS
  • HITTING DRILLS
    • WEIGHTED BAT PROGRAM
    • INCREASE BAT SPEED
    • LEARN TO DRIVE THE BASEBALL
    • HAND EYE COORDINATION DRILLS
    • HITTING OF FASTBALLS, BREAKING BALLS AND OFF-SPEED PITCHES
    • HITTING REPS FOR CONSISTENCY
    • MENTAL APPROACH
  • THROWING
    • PROPER WARMUP ROUTINE
    • ARM CARE ROUTINE
    • BANDS AND PLYOMETRIC EXERCICES
    • WEIGHTED BALL PROGRAM (VELO PROGRAM)
    • FIXING OF THROWING MECHANICS
      
  • CONDITIONING WORKOUTS
• Includes
  • Baseline Sports Training Shirt

Perks of being in our High-Performance Program

• Volunteering opportunities to help instruct and mentor the younger kid's programs
• Membership for the duration of the program with access to batting cages limited to availability

Limited spots available. If interested in any of our High Performance Programs, please contact our manager at jeremias@baselinesports.ca.

Program Breaks and Blackout Dates:

• MARCH BREAK - MARCH 15 AND MARCH 22