2025 HIGH PERFORMANCE PROGRAM (PRIVATE PROGRAM)

SOLDOUT! email jeremias@baselinesports.ca for any questions about our High Performance Programs.

24 WEEKS: OCTOBER 16, 2024-APRIL 26, 2025

AGES 15-18

• HITTING WITH COACH RAF CHOUDHURY - WEDNESDAYS, 6:30-8:00pm
  • WEIGHTED BAT PROGRAM
  • INCREASE BAT SPEED
  • LEARN TO DRIVE THE BASEBALL
  • HAND EYE COORDINATION DRILLS
  • HITTING OF FASTBALLS, BREAKING BALLS AND OFF-SPEED PITCHES
  • HITTING REPS FOR CONSISTENCY
  • MENTAL APPROACH
  • AFTER HITTING CONDITIONING TO BUILD UP STRENGTH

• PITCHING PROGRAM WITH COACH JEREMIAS SUCRE- SATURDAYS, 12:30-2:00pm
  • PROPER WARMUP ROUTINE
  • BANDS AND PLYOMETRIC EXERCICES
  • WEIGHTED BALL PROGRAM (VELO PROGRAM)
  • FIXING OF THROWING MECHANICS
  • INDIVIDUALIZED EXERCISES TO HELP USE BODY CORRECTLY WHEN THROWING
  • BULLPEN DAYS TO WORK ON DIFFERENT TYPES OF PITCHES
  • WORKING ON TUNNELING DIFFERENT PITCHES
  • MENTAL ASPECT OF THE GAME (CONTROL WHAT YOU CAN)
  • AFTER THROWING CONDITIONING TO BUILD UP STAMINA

Perks of being in our High-Performance Program

• Volunteering opportunities to help instruct and mentor the younger kid's programs
• Membership for the duration of the program with access to batting cages limited to availability

Limited spots available. If interested in any of our High Performance Programs, please contact our manager at jeremias@baselinesports.ca.

Program Breaks and Blackout Dates:

• DECEMBER 21, 2024 - JANUARY 3, 2025 (CHRISTMAS & NEW YEARS)
• MARCH 9, 2025 - MARCH 22, 2025 (MARCH BREAK)